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Yay! You’re here! Welcome to ‘Find your inner Hoot’. We are so excited to share with you as we journey into all the topics that make life wonderful, crazy, challenging and everything in between! Join Carry-Louise Hansell, Mindset & Empowerment Coach, Holistic Therapist & business owner of Atriba Holistic Health and guest-presenter Conor Davison as they share real-talk and practical tips on all things mindset, mental health, wellness & wellbeing whilst keeping it light with a dash of humour, because what is life if we can't share a laugh through it all! You Can also follow our weekly sensory resource #GivingMeLife playlist here: https://open.spotify.com/playlist/7i6D3upwQY6TWajoSDnvYz?si=YLv9VVpWTUKNANwTU7DgDw Want to know how to book a session or access resources? Find more information at: www.atribahealth.com
Episodes
Wednesday Apr 08, 2020
Understanding & Overcoming Fear
Wednesday Apr 08, 2020
Wednesday Apr 08, 2020
In this episode we discuss the topic of fear - We’ve all felt it, it’s no doubt wreaked havoc in
at least one area of your life on at least one occasion, whether that be the fear to stand up
for yourself, go after something or someone you desire, or in the form of self-sabotage.
In this episode we discuss all things fear – what it looks like, how it shows up in your life,
what happens in your body when you feel fear, the link between fear and intuition and most importantly, how to manage it and move past it.
We also discuss how fear can show up in relationships. If your relationships don’t last or often lead to a feeling of insecurity, jealousy or you simply keep seeing the same patterns play out in your life then this episode is for you.
It’s time to meet your fear and finally understand the driving factors behind it.
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