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Yay! You’re here! Welcome to ‘Find your inner Hoot’. We are so excited to share with you as we journey into all the topics that make life wonderful, crazy, challenging and everything in between! Join Carry-Louise Hansell, Mindset & Empowerment Coach, Holistic Therapist & business owner of Atriba Holistic Health and guest-presenter Conor Davison as they share real-talk and practical tips on all things mindset, mental health, wellness & wellbeing whilst keeping it light with a dash of humour, because what is life if we can't share a laugh through it all! You Can also follow our weekly sensory resource #GivingMeLife playlist here: https://open.spotify.com/playlist/7i6D3upwQY6TWajoSDnvYz?si=YLv9VVpWTUKNANwTU7DgDw Want to know how to book a session or access resources? Find more information at: www.atribahealth.com
Episodes
Thursday May 07, 2020
Creating Authentic Confidence
Thursday May 07, 2020
Thursday May 07, 2020
Are you someone who has confidence in some areas of your life but lacks it in other areas? Or maybe you feel that you have little to no confidence and have accepted that’s just the way it is. Do you find yourself hiding away from opportunity and would rather not be seen or heard in fear of being wrong, judged or rejected?
If low self-esteem is holding you back then this is the episode for you! It’s time that you stopped waiting for confidence to magically drop into your life and begin to create authentic confidence within yourself using the resources that you already have – your body and your mind! Join us as we teach you how to bio-hack into the confidence you were born with!
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